What's the difference between The Complete Prenatal Pack and The Gentle Prenatal Pack?Updated a day ago
Product & Ingredients
While we typically recommend The Complete Prenatal Pack for someone who's pregnant, we know first-hand how rough pregnancy sickness can be. That's why we designed The Gentle Prenatal Pack—gentle on your stomach, with anti-nausea properties from a higher dose of Vitamin B6.
You're still getting the core essentials you need for pregnancy either way—there are just a few key ingredients that the Complete Prenatal has that the Gentle Prenatal doesn't.
Here's how they compare (per serving):
| The Gentle Prenatal | The Complete Prenatal Pack | |
| Vitamin B6 | 40 mg | 25 mg |
| Vitamin B12 | 1 mg | 1 mg |
| Vitamin C | 150 mg | 100 mg |
| Vitamin D3 | 25 mcg | 25 mcg |
| Choline | 150 mg | 150 mg |
| Folate | 1 mg | 1 mg |
| Iron | 27 mg | 27 mg |
| Algae Oil DHA Omega-3 | 300 mg, 7.5 mg EPA | 300 mg, 7.5 mg EPA |
Only in the Complete Prenatal Pack:
| Vitamin A | 540 mcg RAE |
| Riboflavin | 1.5 mg |
| Niacin | 30 mg |
| Pantothenic Acid | 10 mg |
| Vitamin E | 17 mg |
| Biotin | 50 mcg |
| Calcium | 100 mg |
| Chromium | 100 mcg |
| Copper | 2 mg |
| Iodine | 220 mcg |
| Magnesium | 20 mg |
| Molybdenum | 50 mcg |
| Selenium | 100 mcg |
| Zinc | 25 mg |