A quick guide to our three pregnancy formulas—Complete Prenatal Pack, Gentle Prenatal Pack, and Gentle Prenatal Gummies—so you can pick the right fit.

PregnancyWe&apos;re thrilled for you, and here to help you find the right fit for this next chapter.All three of our pregnancy formulas are built on the same doctor-recommended foundation. Here&apos;s how to choose.<h3 id="complete-prenatal-pack">Complete Prenatal Pack</h3>Our doctor-formulated all-in-one pack that pairs our comprehensive prenatal with iron and omega-3, for females who are pregnant.&#xA0;Powered by Folic Acid and Methylated Folate, Choline, DHA, and Iron&#x2014;nutrients clinically shown to support neural tube development, prevent maternal anemia, and reduce the risk of preterm birth. It&apos;s the most comprehensive formula for mom and babe.<a class="bb-button" href="https://birdandbe.com/products/complete-prenatal-vitamins-dha-30-daily-pack">Shop Complete Prenatal Pack</a><h3 id="gentle-prenatal-pack">Gentle Prenatal Pack</h3>Formulated by OB/GYNs and naturopathic doctors to help alleviate nausea and support you and your baby through pregnancy.Powered by Folic Acid and Methylated Folate, Choline, DHA, and a higher dose of Vitamin B6 to support early brain, spine, and nervous system development&#x2014;while preventing maternal anemia, strengthening immunity, and easing morning sickness.<a class="bb-button" href="https://birdandbe.com/products/gentle-prenatal-vitamins-for-nausea">Shop Gentle Prenatal Pack</a><h3 id="gentle-prenatal-gummies">Gentle Prenatal Gummies</h3>Formulated by OB/GYNs and naturopathic doctors to help alleviate nausea and support you and your baby through pregnancy, for when pills just isn&apos;t happening.&#xA0;Formulated with Folic Acid and Methylated Folate, Choline, Vitamin D3, and B6 to support neural tube development, ease nausea, and strengthen immunity&#x2014;with no Iron or DHA, making it the go-to fit you experience queasiness with traditional prenatals.<div class="bb-callout bb-callout--tip">Not sure which is right for you? Take <a href="https://birdandbe.com/pages/quiz" target="_blank" rel="noopener noreferrer">our quiz&#xA0;</a>or email <a href="mailto:hello@birdandbe.com">hello@birdandbe.com</a> and our team can help you decide.</div>

Which pregnancy product is right for me?

How to transition off the Female Fertility Power Prenatal Pack once you're pregnant.

PregnancyCongrats &#x1F389; we&apos;re thrilled for you, and here to help you navigate the next steps.<div class="bb-callout bb-callout--tip">Our doctors say it&apos;s safe to finish your current box of Female Fertility Power Prenatal Pack, then switch over as your pregnancy progresses.</div>Want to reduce the number of capsules you&apos;re taking? If you&apos;d like, you can stop the antioxidants altogether&#x2014;they&apos;re specifically for egg quality and aren&apos;t necessary once you&apos;re pregnant (though they&apos;re not harmful to continue, either). The must-keep capsules are the daily essentials (green capsules) and DHA (yellow softgel).<img src="https://attachments.gorgias.help/gpGJBxpjJbZ2YXZA/hc/gpGJBxpDgKxYXZA5/2026052813-2b527e60-63cd-46a9-8d1c-ecbb70092e88-0a5b9db8-d539-4d75-92bc-3abcaf8c06a8.png" style="width: 300px;" class="fr-fic fr-dib"><img src="https://attachments.gorgias.help/gpGJBxpjJbZ2YXZA/hc/gpGJBxpDgKxYXZA5/2026052813-0ed6fb42-8876-4b7c-9099-40487d54c116-c75aea86-a25d-427c-91ae-3b2500343c7d.png" style="width: 300px;" class="fr-fic fr-dib">From there, <a href="https://birdandbe.com/products/complete-prenatal-vitamins-dha-30-daily-pack" rel="noopener noreferrer" target="_blank" id="isPasted">the Complete Prenatal Pack</a> has everything you need for a healthy pregnancy (and saves you some money too). If you&apos;re feeling nauseous, the&#xA0;<a href="https://birdandbe.com/products/gentle-prenatal-vitamins-for-nausea" rel="noopener noreferrer" target="_blank">Gentle Prenatal Pack</a> is a great option that&apos;s easier on the stomach.Ready to switch? Just update your products in your <a href="https://app.birdandbe.com/account">account settings</a>&#x2014;reach out if you run into any trouble.

I'm pregnant and taking the Female Fertility Power Prenatal Pack, what do I do now?

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